We all deal with stress, but if you’ve noticed more jaw tension, headaches, or worn-down teeth lately, your mouth might feel it, too. Stress can take a toll on your oral health in ways you might not expect.
Bruxism is a common way stress manifests in the mouth. It is characterized by unconscious teeth grinding or jaw clenching. Many people grind their teeth while sleeping without even realizing it. Over time, this can result in flattened teeth, wear on the enamel, and even cracked fillings.
Bruxism often goes hand in hand with TMJ (temporomandibular joint) issues. If you’ve been waking up with jaw soreness or find it uncomfortable to chew, stress may be tightening the muscles around your jaw joint. Clicking, popping, or locking can also signal TMJ strain.
Tension headaches, especially in the temples, can stem from constant jaw clenching. The muscles that control your jaw are close to those that wrap around your head—when they’re overworked, headaches follow.
You may not be able to eliminate stress, but you can minimize its impact on your mouth.
Your mouth is often one of the first places stress shows up. The good news? You can protect your smile and feel better overall with little awareness and support. If you’ve been dealing with jaw pain or think you may be grinding your teeth, we’re here to help. Let’s find the right solution for you. Call Pinnacle Dental in Grove City to keep your oral health and stress levels on track!
